Rugby that girls want to keep coming back to.
Every session is part of a planned 6–8 week block, built around Scottish Rugby's Age Grade Law Variations โ not decided on the morning of training. Fun first, skills built on top.
Consistent skill-building, not guesswork.
Published in advance
Each block is written and shared before it starts, so parents and coaches always know what's coming โ and why.
Skills layer on skills
Every week builds on the last, from ball-in-hand basics through to decision-making in a game โ never a one-off, reactive session.
Age-grade safe
Every activity follows Scottish Rugby's U10 Age Grade Law Variations โ safe contact, right-sized games, everyone involved.
Fun stays the point
Games, not drills for drills' sake. The 3-2-1 scoring mindset means everyone touching the ball matters, not just the fastest runner.
Block 1 โ Building Blocks
Our 6-week pre-season block runs 6 August – 10 September 2026, taking the girls from ball-in-hand basics through evasion, safe contact and decision-making, finishing with a mini festival day.
Open Block 1 sessions โ