Rugby that girls want to keep coming back to.
U10 and U12 train together every week. Every session is part of a planned 6–8 week block, built around Scottish Rugby's Age Grade Law Variations — not decided on the morning of training. Fun first, skills built on top.
Consistent skill-building, not guesswork.
Published in advance
Each block is written and shared before it starts, so parents and coaches always know what's coming — and why.
Skills layer on skills
Every week builds on the last, from ball-in-hand basics through to decision-making in a game — never a one-off, reactive session.
Age-grade safe
Every activity follows Scottish Rugby's Age Grade Law Variations for U10 and U12 — safe contact, right-sized games, everyone involved.
Fun stays the point
Games, not drills for drills' sake. The 3-2-1 scoring mindset means everyone touching the ball matters, not just the fastest runner.
Practice at home
A good introduction to the core skills for players to keep sharp outside of Thursday training.
Block 1 — Winning Contact
Our 7-session block runs 20 August – 1 October 2026, taking U10 and U12 through the same contact-development programme — tracking, tackling, ball carrying and decision-making — before the closing contact festival. U10 and U12 work through the drills as separate groups; the touch/game work at the end of each session splits by age group too.
Open Block 1 sessions →